Christine R. Wylde

Christine R. Wylde

Founder and Nationally Certified Health Coach at Best Lives, Inc.

Seattle, Washington, United States

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c•••••@bestlives.com

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Seattle Counseling and Health Coaching Practice

About Best Lives, Inc.

Best Lives, Inc. is a Seattle-area counseling and coaching practice founded and led by Christine R. Wylde, a Washington State licensed mental health counselor and nationally certified health coach. The practice combines health coaching, mental wellness coaching, and one-time consultations, with an emphasis on sustainable lifestyle change, weight management, and whole-foods plant-based nutrition. bestlives.com

What they do

Best Lives provides individual health coaching, mental wellness coaching, and consultations. Health coaching addresses goals such as weight loss, healthier eating, increased activity, stress reduction, greater intentionality, and a stronger sense of purpose. The practice states that its approach draws on motivational interviewing, behavioral psychology, mindfulness, positive psychology, Blue Zones research, and whole-foods plant-based nutrition. bestlives.com

Who they serve

The practice primarily serves adults in the Seattle area, including mature professional women, executives, business owners, recently retired people, and other high-functioning professionals seeking support with health, lifestyle, or manageable life stressors. bestlives.com

Questions worth asking them

  • How do clients typically decide between your health coaching, mental wellness coaching, and consultation services?
  • Which health goals are most common among the executives, business owners, and recently retired clients you serve?
  • How does your training in whole-foods plant-based nutrition shape the practical guidance you give clients?

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